I first went to Ramsey to learn how to swim.  Ramsey made me feel comfortable in the water and with his instruction I have made tremendous progress toward my swimming goal.  We have added exercise on the floor with weight training, stretching and cardio to my fitness program.  Ramsey is a very patient and careful instructor.  I feel much more confident, fit and healthy with his training.  He has explained to me how the body works and why we are doing each exercise.  He has given me advise about good nutrition and home exercises.

I have benefited tremendously from Ramsey’s knowledge about every aspect of fitness.  Aside from being a terrific instructor in exercise, swimming and  general fitness Ramsey is a really nice guy, easy to get along with a great sense of humor.  I am very happy with Ramsey as a trainer, teacher and friend.  I strongly recommend Ramsey to anyone if they are looking to get into good physical condition, and improve their overall health and lifestyle.   I always look forward to my sessions with Ramsey.  He’s great.