I have been working with Ramsey Haddad for a year. Ramsey is a patient but demanding instructor who is responsive to my goals. He places a great deal of emphasis on preventing injuries through proper form.
As a physician and former college athlete, I appreciate his focus on long term mobility and flexibility over time. Ramsey has helped me to continue to exercise and make gains despite a variety of injuries over this time. He has a warm and engaging personality that is motivational. I would recommend him highly to anyone who is interested in functional fitness and an individualized goal-oriented program of wellness.
Whether you are a male or a female, we will program specifically towards your wants, needs, and limitations.
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