I’ve been working with Ramsey for over two years and highly recommend him as a personal trainer. Ramsey has a wealth of knowledge about the body and muscle movements, and quickly identifies areas that need strengthening. He is creative in his exercises and can quickly tailor our work-outs to focus on a specific area or strengthen skills needed for a particular sport. His attention and focus help keep me injury free in tennis and running! I like that Ramsey does not heavily rely on machines, which enables me to do many of the exercises while I’m traveling. To top it all off, his upbeat and encouraging approach means I even have a good time while working out!
Whether you are a male or a female, we will program specifically towards your wants, needs, and limitations.
START NOWPlease Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
