I have been training with Ramsey for nearly two years. I have some lower back issues and recently had knee surgery so had some specific goals related to those. He designed a program which focused on my core as well as strengthening muscles around my knees. Ramsey also worked with me on my diet which resulted in positive changes to my blood sugar level. Ramsey’s program for me, targeted at my specific needs, has resulted in measurable results toward those goals. I am very pleased with my results and progress.
Whether you are a male or a female, we will program specifically towards your wants, needs, and limitations.
START NOWPlease Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
