If you have a fitness goal in mind, or something you’ve always wanted to achieve My Fit Philosophy is your answer. Everybody has their own philosophy on how they live their lives, and My Fit Philosophy’s goal is to create, and understand your own fitness philosophy. My Fit Philosophy offers you tools to create a lifestyle approach to your health and fitness. Fitness is meant to better your life, not take over it. Through time, you will adapt a healthy lifestyle using the tools that My Fit Philosophy offers, and you will reap the reward of living a healthier, more fulfilling life.
The goal here at My Fit Philosophy is to narrow down a customized, specific, timely, and progressive customized exercise program just for you. We give you all the tools you need to be successful, without the heavy price burden of a personal trainer. In fact, our service will cost a fraction, of a fraction of what hiring a personal trainer would cost.
Accountability
If we don't hold ourselves accountable for something, the chances of us executing are very very slim.
Access to gym/equipment
If you don't have access to a gym, what will you do to workout? Even if you have access to a gym, are you exercising properly and in a timely manner?
Time Constraints
As our lives get more and more hectic, we tend to push health to the backburner. Unfortunately, exercising and living a healthy lifestyle is an afterthought in our day and age.
A properly planned routine
In order to reach your goals/dream physique, you must follow a detail oriented, progressive, and customized routine. This routine should be specific to you, and nobody else.
Motivation
If nobody is able to motivate you, and you can't motivate yourself, how are you going to get yourself towards your fitness goals?
Find out how to reach your fitness goals
Take quizAll 5 of these factors are an integral part of a healthy, goal oriented lifestyle, and we will make sure we cover you for all 5 of them.
Customized Program
Based on questionnaires and needs analysis that you fill out, we will custom tailor a program just for you...
Time Constraints
We will do our best to fit the timely needs that you need. Not everybody has an hour and a half to workout, nor do you need...
Access To Equipment
No Gym? No problem. There are plenty of things you can do at home with minimal equipment that can yield results...
Accountability
We want to make your workouts engaging, and see how you are doing. Your program calander will map out your days...
Motivation
Our trainers will help push you to your workouts, and keep you on the right track with your monthly program...
Take the free quiz to determine what kind of program you should be following, and how we are going to start reaching the goals that are most important to you.
Let's start
For years, all of my clients (and myself until about 4 years ago) thought that they needed to do countless amounts/vari...
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Do you constantly feel your quads or knees when trying to target the glutes during exercises like squats, lunges, deadl...
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The answer is, no, but also, yes. Let’s dive deeper here... NO because at the end of the day, a great routine sho...
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Ramsey is passionate about what he does and commits to what he puts his mind to. I have worked with Ramsey once per week...
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My last year of workouts with Ramsey has been, in a word, transformative. I have had all the desired outcomes – incr...
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I met Ramsey Haddad when I realized that I needed help to get back into shape. I’d spent nearly a decade on the road i...
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I used to have knee pain, which didn't allow me to workout as hard as i'd like. Ramsey helped me understand not only how...
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I started working out with Ramsey a couple of years ago with my main goal being to gain overall strength and muscle mass...
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I’ve been working with Ramsey for over two years and highly recommend him as a personal trainer. Ramsey has a wealth o...
Read MorePlease Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
